

Welcome to Soil to Soul Nutrition™
Terrain-based oncology nutrition consulting for people navigating cancer, autoimmunity, and complex chronic illness.
Hi, I'm Heather Cooan, and I'm glad you found your way here.
If you are navigating cancer, autoimmunity, or complex chronic illness, you already know the system is not built for what you are going through. The appointments are short, the answers are incomplete, and the gap between what you are experiencing and what you are being offered can feel enormous.
That gap is exactly why Soil to Soul exists.
Our team brings terrain-based metabolic nutrition consulting, clinical depth earned inside the conventional system, and hard-won lived experience navigating serious illness to every client engagement. We work alongside your medical team, not instead of them. We help you understand what is actually happening in your body, identify where you have leverage, and build the daily habits that shift the inputs your terrain is working with.
You are not a passive participant in this. You never were. We are here to help you work like it.
- Heather and the Soil to Soul Nutrition Team
What Our Clients Are Saying
Sharla M.
Stage IV Melanoma, Brain Metastasis
"PET scan and brain MRI both show 'No Active cancer' anywhere in my body. It was pretty dramatic. Dr. ___ handed me a paper showing side-by-side scans. All the spots representing active cancer on the baseline image were completely gone on the new image. Dr. ___ was beaming when he said, "You have more work to do here." WOW. No doubt in my mind, Jesus reached me in my darkest hours and helped me heal and find the right health team, and that very much included YOU. I strongly believe my diet overhaul and all the guidance from you made A HUGE DIFFERENCE in producing these results. The words "thank you" are not enough!"
Doreen
Lichen Sclerosus
"I had my OB appointment on Thursday. All the spots are healed. My doctor was very surprised. He didn't think the areas would heal and was certain it was cancer. He wants to know what I was doing to have the areas heal so completely. I explained what I'm doing. I'm just very surprised doctors don't see that nutrition is so important for healing the body. I go back to see him in three months."
Margie
Stage IV Lung Cancer, Autoimmunity
"My pulmonologist this week told me to stick with whatever I'm doing because it's working. He was thrilled with my progress. I'm back to doing classes at the Y 3 days/week with low-impact cardio and strength. It feels so great to be back. Still walking every day, some days 5 miles! I'm so grateful for your help."
Tara
Grade 4 Astrocytoma, Outlived Dx 14 Years
"We are so grateful to you for the past year or more of food and anticancer consult sessions. Thank you for coming with a cheerful attitude each time. We appreciate your optimism and willingness to work with us and my mom and my sister's dietary preferences. So many times, you were able to offer suggestions/compromise that my sister could stomach and that calmed my mom down as well. We truly believe the keto and your program helped us get many more months with Tara than we otherwise would have. Thank you so much."
Lauren
Lichen Sclerosus
"Overall, I'm feeling great. My LS symptoms have been virtually gone for three to four weeks now, which I didn't think would ever be possible! I've been able to wear jeans, pants, and underwear occasionally, which has been a big goal of mine for this year."
Naomi
Follicular Lymphoma
"I'm being stretched and growing. I'm learning a lot, but it's not swallowing me up and taking me down by too much at once. It's a sweet spot, and it feels good learning and growing and having amazing support without it drowning me."
Disclaimer: The success stories on this website reflect individual client experiences and do not guarantee similar outcomes for everyone. Heather Cooan and the Soil to Soul Nutrition Team are not licensed medical professionals, and our services are not intended to diagnose, treat, cure, manage, or prevent any medical condition. These services provide general wellness guidance to optimize the body's internal environment and systems and are not a substitute for professional medical advice. Please consult a qualified healthcare provider for any medical concerns before making significant changes to your diet or lifestyle.

Book Your Intro
Book a 45-minute intro consultation with Heather. You will discuss your goals, how we can help, and which service package and consultant is right for you. Service FAQs.
