Welcome to Soil to Soul Nutrition™
Terrain-based oncology nutrition consulting for people navigating cancer, autoimmunity, and complex chronic illness.
Hi, I'm Heather Cooan, and I'm glad you found your way here.
If you are navigating cancer, autoimmunity, or complex chronic illness, you already know the system is not built for what you are going through. The appointments are short, the answers are incomplete, and the gap between what you are experiencing and what you are being offered can feel enormous.
That gap is exactly why Soil to Soul exists.
Our team brings terrain-based metabolic nutrition consulting, clinical depth earned inside the conventional system, and hard-won lived experience navigating serious illness to every client engagement. We work alongside your medical team, not instead of them. We help you understand what is actually happening in your body, identify where you have leverage, and build the daily habits that shift the inputs your terrain is working with.
You are not a passive participant in this. You never were. We are here to help you work like it.
- Heather and the Soil to Soul Nutrition Team
What Our Clients Are Saying
Sharla M.
Stage IV Melanoma, Brain Metastasis
"Working with Heather gave me a plan I could actually stick with, and for the first time in this process I felt like an active participant in my own care instead of a passenger. I brought everything back to my medical team and they were fully on board every step of the way. I am endlessly grateful for the guidance, the compassion, and the willingness to walk this with me."
Doreen
Lichen Sclerosus
"I finally have real information and a plan I trust, after feeling dismissed for so long. I feel more comfortable in my own body than I have in years, and having someone explain the why behind every recommendation, instead of just handing me a list, is what I did not know I needed."
Margie
Stage IV Lung Cancer, Autoimmunity
"I am back to moving my body in ways I did not think I would get to again, three days a week at the Y, some days walking five miles. My medical team is tracking my progress closely, and having Heather in my corner while I keep showing up for myself has made a real difference in how I feel day to day."
Tara's Family
Grade 4 Astrocytoma
"Thank you for showing up with warmth and optimism at every single session, for working around what my mom and sister could actually manage, and for treating our whole family with such care during an unbelievably hard year. We are so grateful for the guidance and the companionship along the way."
Lauren
Lichen Sclerosus
"I feel more like myself in my body than I have in a long time. Being able to just get dressed without dread most days is something I do not take for granted anymore."
Naomi
Follicular Lymphoma
"I am being stretched and growing. I am learning a lot, but it is not swallowing me up or taking me down by too much at once. It is a sweet spot, learning and growing and having real support without it drowning me."
Disclaimer: Testimonials reflect individual client experiences and opinions. They do not guarantee similar outcomes for everyone. Heather Cooan and the Soil to Soul Nutrition Team are not licensed medical professionals, and our services are not intended to diagnose, treat, cure, manage, or prevent any medical condition. These services provide education, agency, and self-efficacy toward general wellness guidance to optimize the body's internal environment and systems and are not a substitute for professional medical advice. Please consult a qualified healthcare provider for any medical concerns before making significant changes to your diet or lifestyle.
Book Your Intro
Book a 45-minute intro consultation with Heather. You will discuss your goals, how we can help, and which service package and consultant is right for you. Service FAQs.